高中英語 Unit 3 A healthy life課件 新人教版選修6

Unit 3 A healthy life 現(xiàn)在許多人因?yàn)樵绯繒r(shí)間倉促而吃不好早飯，甚至有些人根本不吃早飯。你每天早晨吃早飯嗎？你覺得吃早飯有必要嗎？或許下面這篇文章會(huì)給你答案。 One recent study in the United States tested a large number of people.Participants included males and females from 12 to 83.During the experiment，these people were given a variety of breakfasts，and sometimes，they had to skip breakfast completely.Special tests，including blood tests and endurance tests，were given to see how well the participants bodies were working when they had eaten a certain kind of breakfast. The results showed that if a person eats a good breakfast，he or she will work more efficiently than if he or she misses breakfast or eats a very poor breakfast.This fact appears to be especially true if a persons work involves a lot of thinking.The study showed that if school children eat fruit，eggs，bread and milk before going to school，they will learn more quickly and be able to concentrate on their lessons for a longer period of time than if their breakfast is not good. The study also showed that，contrary to what many people believe，if you skip breakfast，you will not lose weight.This is because people become so hungry if they skip breakfast that they eat too much for lunch and end up gaining weight instead of losing it.So remember，if youre on a diet，skipping breakfast will not help you.You will probably lose more weight if you reduce other meals. 謝謝觀看！