2015-2016學(xué)年高中英語(yǔ) Unit2 What is happiness to you？Happiness Is a Choice素材 牛津譯林版選修6

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1、Happiness Is a Choice Are you happy? Do you remember a time when you were happy? Are you seeking happiness today? Many have sought a variety of sources for their feeling of happiness. Some have put their heart and efforts into their work. Too many turned to drugs and alcohol. Untold numbers have loo

2、ked for it in the possession of expensive cars, exotic vacation homes, and other popular toys. Most of their efforts have a root in one common fact: people are looking for a lasting source of happiness. Unfortunately, I believe that happiness evades many because they misunderstand the process and jo

3、urney of finding it. I have heard many people say that, I II be happy when I get my new promotion, or Ill be happy when I lose that extra 20 pounds. This thinking is dangerous because it presupposes that happiness is a response to having, being or doing something. In life, we all experience stimulus

4、 and response. Stimulus is when a dog barks at you and bares his teeth. Response is when your heart beats faster, your palms get sweaty and you prepare to run. Today, some people think that an expensive car is stimulus. Happiness is a response. A great paying job is stimulus. Happiness is a response

5、. A loving relationship is stimulus. Happiness is a response. This belief leaves us thinking and feeling: Ill be happy when. It has been my finding that actually the opposite is true. I believe that happiness is a stimulus and response is what life brings to those who are truly happy. When we are ha

6、ppy, we tend to have more success in our work. When we are happy, people want to be around us and enjoy loving relationships. When we are happy, we more naturally take better care of our bodies and enjoy good health. Happiness is not a response rather, it is a stimulus. Happiness is a conscious choi

7、ce we make every day of our lives. For unknown reasons to me, many choose to be miserable, frustrated and angry most of the time. Happiness is not something that happens to us after we get something we want - we usually get things we want after we choose to be happy. I have made only one simple rule

8、 for my own happiness: Every day above ground is a good day. Therefore, I tend to have a lot of good (and happy) days in succession.快樂(lè)是一種選擇 你快樂(lè)嗎?你還記得曾經(jīng)快樂(lè)的時(shí)光嗎?現(xiàn)在你是不是在尋找快樂(lè)呢? 許多人已經(jīng)找到了各種各樣讓他們覺(jué)得快樂(lè)的源泉。一些人全心全意投入工作。太多人求助于毒品和酒精。還有無(wú)數(shù)人從擁有名貴的汽車，異國(guó)情調(diào)的度假屋和其他流行“玩具”中尋找快樂(lè)。他們的努力大多根源于一個(gè)共同的事實(shí)：人們?cè)趯ふ页志玫目鞓?lè)源泉。 不幸的是，我認(rèn)為快樂(lè)與很

9、多人無(wú)緣，因?yàn)樗麄冨e(cuò)誤地理解了尋找快樂(lè)的過(guò)程和旅程。我聽(tīng)很多人說(shuō)過(guò)“我要是得到提升就會(huì)快樂(lè)”或“我減掉多余的20磅就會(huì)快樂(lè)”。這種想法是危險(xiǎn)的，因?yàn)樗僭O(shè)快樂(lè)是一種對(duì)擁有什么東西，成為什么，或做什么事的“反應(yīng)”。在生活中，我們都感受到刺激和反應(yīng)。刺激是一條狗沖你狂吠并且露出它的牙齒。反應(yīng)是你的心跳加速，你的手心變得汗津津的，而且你準(zhǔn)備逃跑。現(xiàn)今有些人認(rèn)為昂貴的汽車是刺激，快樂(lè)是反應(yīng)。一份高薪的工作也是刺激，快樂(lè)是反應(yīng)。美好的愛(ài)情是一種刺激，快樂(lè)是反應(yīng)。這種觀念讓我們這樣想和感覺(jué)：“如果我就會(huì)快樂(lè)?！?我發(fā)現(xiàn)事實(shí)上正好相反。我相信快樂(lè)是一種刺激，而反應(yīng)是生活所帶給那些真正快樂(lè)的人的東西。 當(dāng)我們快樂(lè)的時(shí)候，我們?cè)诠ぷ魃细菀兹〉贸晒?。?dāng)我們快樂(lè)的時(shí)候，人們都想要圍繞著我們，享受愛(ài)的溫暖。當(dāng)我們快樂(lè)的時(shí)候，我們自然會(huì)更愛(ài)護(hù)我們的身體，擁有健康?？鞓?lè)不是一種反應(yīng)相反，它是一種刺激。 快樂(lè)是對(duì)我們生命中每一天做的一種有意識(shí)的選擇。因?yàn)槟承┪宜恢赖脑颍S多人絕大多數(shù)時(shí)候選擇使自己痛苦、灰心喪氣和生氣?？鞓?lè)不是我們得到自己想要的東西后才會(huì)出現(xiàn)的東西通常是我們先選擇使自己快樂(lè)，然后才會(huì)得到我們想要的東西。 我為自己的快樂(lè)制定了一個(gè)簡(jiǎn)單的法則：人生在世的每一天都是一個(gè)好日子。因此，我將擁有一個(gè)接一個(gè)的好(而快樂(lè)的)日子。